Honestly, it’s been my favourite way to start a day for a long time. Rex sets the scene with a new theme each Monday morning, ironically usually something that is reflective of what you may be thinking of or channeling and from there he initiates a breathwork practice, usually two types. The breathwork is amazing and something I can not speak highly enough, add that to the theme of the session and being in a room full of like minded individuals, it’s the perfect way to set up your day or week to put you in a state of gratitude and optimism. Cannot recommend Monday mentor enough 

The Monday Mentor Sessions have become such a valuable part of my routine. It’s so easy to become distracted and forget to stay present. These sessions provide a dedicated space to reflect, gain clarity and prepare to turn up as the best version of myself for the week ahead. I always come away feeling more grounded and better equipped to tackle what’s in front of me

Monday Morning Mentor is the best start to the week I could wish for. In just 45 minutes, it gets me into the right frame of mind to tackle everything ahead. 

Since joining, my outlook has completely shifted — I deal with challenges more smoothly, stay on the ball, and enjoy the week so much more.

When I’ve missed sessions, I’ve really noticed the difference. Little issues pile up, I feel less prepared, and the week just doesn’t flow as well.

These sessions are like a weekly reset,  a pep-up that energises me, sharpens my focus, and sets me up for success. 

I look forward to them every Monday and would recommend them to anyone who wants to start the week clear, confident, and ready to go

I have had the pleasure of working with Rex for a number of years now and have recently joined his Monday Morning Mentor program. 

While I have never been the type to not enjoy Mondays, having these sessions as the start to my working weeks has brought a new level of clarity and creation to the day and subsequent week. Giving myself the gift of breath and mindfulness each Monday allows me to clearly set my intentions and carry them out with a new level of calmness. 

Rex has a unique ability to change old thought patterns and present new opportunities for self-development and growth in a gently and logical way. 

Anyone who has a purpose to fulfill, either in business or in life, could benefit from these sessions. So don't wait.. jump in and breath.

Monday Mentor sessions have become my weekly 'reset' button, helping me refocus and step into each week with renewed energy and clarity.

These sessions have helped me boost my awareness of my thoughts and emotions, enabling me to make powerful choices. They've also instilled in me a routine of mastering the fundamentals that lead to success.

In a nutshell, the Monday Mentor sessions have been my secret to starting each week in a powerful way.
 

Monday Morning Mentor is the best start to the week. Through breathwork and connecting with yourself, you feel centred and set up for a really nice rhythm and routine for the week ahead. I highly recommend Rex and Monday Morning Mentor.

Monday Mentors is a great way to kick off a new working week.  If you think “but I need to get into my work first thing Monday” you should definitely try Monday Mentors instead.  The more clarity and more peace that you’ll gain, leads to much more productivity through the whole week.  Invest a bit, to gain a lot!  It’s a great habit to get into.